How many calories in

Wraps, Garden Spinach Herb

  • 0
  • 1.5
  • 32

210 calories

Wraps, Garden Spinach Herb

Recommendation:
Try 1 tortilla (70g) with a meal replacement to burn fat quickly.

Best diets with Wraps, Garden Spinach

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tortilla (70g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Wraps, Garden Spinach

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Seasoning [Spinach Powder, Onion Powder, Spice, Salt, Garlic Powder, Soybean Oil, Artificial Color (Yellow 5 Lake, Blue 1 Lake), Natural and Artificial Flavor, Silicon Dioxide], Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate and Sorbic Acid and/or Potassium Sorbate (Preservatives), Distilled Monoglycerides, Wheat Starch, Amylase, Tricalcium Phosphate, Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Wraps, Garden Spinach Herb?
We don't know anything bad about it.

What is one serving size?
One serving of Wraps, Garden Spinach Herb is one tortilla (seventy g).

What’s Wraps, Garden Spinach Herb?
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains two % or Less of: Seasoning Spinach Powder, Onion Powder, Spice, Salt, Garlic Powder, Soybean Oil, Artificial Color (Yellow five Lake, Blue one Lake), Natural and Artificial Flavor, Silicon Dioxide, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate and Sorbic Acid and/or Potassium Sorbate (Preservatives), Distilled Monoglycerides, Wheat Starch, Amylase, Tricalcium Phosphate, Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).

Can I lose weight with Wraps, Garden Spinach Herb?
Yes, it's possible if you eat no more than seven servings a day.

What good ingredients are in Wraps, Garden Spinach Herb?
Wraps, Garden Spinach Herb contains cholesterol, dietary fiber, sugars, calcium, iron.

How many sugar contains in one serving of Wraps, Garden Spinach Herb?
1 tortilla (70g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wraps, Garden Spinach Herb?
You can get 12% of your DV from one serving of Wraps, Garden Spinach Herb.

Conclusion:

Wraps, Garden Spinach Herb is a good source of cholesterol, iron, sugars, dietary fiber, calcium. It has 210 calories (45 calories from fat), 6 grams of protein, 35 grams of carbs and five grams of fat. Be careful — product has a forty five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Pita, Low Carb
Tortillas, Flour, Large

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