How many calories in

Spinach & Herbs Flatbread

  • 0
  • 1.5
  • 30

280 calories

Spinach & Herbs Flatbread

Recommendation:
Try 1 piece (93g) with the whey protein to burn fat.

Best diets with Spinach & Herbs

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 280
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 piece (93g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 280 cal 16%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Spinach & Herbs

Ingredients

Whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils or palm oil or corn oil), contains 2% or less of the following: baking powder, sugar, salt, mono and diglycerides, calcium propionate, sorbic acid, fumaric acid, gum blend, dough relaxer (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s Spinach & Herbs Flatbread?
Ingredients: whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils or palm oil or corn oil), contains two % or less of the following: baking powder, sugar, salt, mono and diglycerides, calcium propionate, sorbic acid, fumaric acid, gum blend, dough relaxer (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes a day.

What is one serving of Spinach & Herbs Flatbread?
Serving size of Spinach & Herbs Flatbread is 1 piece (93g).

Any good ingredients are in Spinach & Herbs Flatbread?
Spinach & Herbs Flatbread contains cholesterol, sugars, protein, calcium.

What's bad in Spinach & Herbs Flatbread?
We don't know anything bad about it. Spinach & Herbs contains only good ingredients such as: protein, sugars, cholesterol, calcium.

How many sugar contains in one serving of Spinach & Herbs Flatbread?
1 piece (93g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach & Herbs Flatbread?
You can get 16% of your DV from one serving of Spinach & Herbs Flatbread.

Conclusion:

Spinach & Herbs Flatbread is a good source of sugars, calcium, cholesterol, protein. It has two hundreds eighty calories (70 calories from fat), 8 grams of protein, forty six g of carbs and eight grams of fat. Warning: it has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Flatbread Breakfast Sandwich With Bacon, Egg & Cheese
Stand 'N Stuff Soft Flour Tortillas
Tortillas

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