How many calories in

Flour Tortillas

  • 0
  • 1.5
  • 31

200 calories

Flour Tortillas

Recommendation:
Try Flour Tortillas and the meal replacement shake to burn fat quickly.

Best diets with Flour Tortillas

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 200
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tortilla (66g)

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Flour Tortillas

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: sugar, salt, leavening sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid, potassium sorbate and/or citric acid), distilled monoglycerides, enzymes, wheat starch, antioxidants (tocopherols, ascorbic acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono and diglycerides).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Flour Tortillas?
Of course, you can if you eat no more than 7 servings.

What is one serving of Flour Tortillas?
One serving size of Flour Tortillas is one tortilla (66g).

Any good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, iron.

What’s Flour Tortillas?
Ingredients list: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains two % or less of: sugar, salt, leavening sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid, potassium sorbate and/or citric acid), distilled monoglycerides, enzymes, wheat starch, antioxidants (tocopherols, ascorbic acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono and diglycerides).

What is bad in Flour Tortillas?
We don't know anything bad about it. Flour Tortillas contains only good nutrients.

How many sugar contains in one serving of Flour Tortillas?
1 tortilla (66g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 12% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, iron, cholesterol. Flour Tortillas has two hundreds calories (45 calories from fat), 6 grams of protein, thirty four g of carbohydrates and 5 grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Small Fajita Flour Tortillas
Tortillas
Tortillas,Burrito Size Flour 8 Ct

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