How many calories in

Flour Tortillas

  • 0
  • 1.5
  • 47

180 calories

Flour Tortillas

Recommendation:
We recommend to try it with a protein shake to lose weight quickly.

Best diets with Flour Tortillas

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 180
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Flour Tortillas

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Sugar, Salt, Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate and Sorbic Acid and/or Potassium Sorbate (Preservatives), Enzymes, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Sugar, Salt, Contains two % or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate and Sorbic Acid and/or Potassium Sorbate (Preservatives), Enzymes, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).

What's bad in Flour Tortillas?
We don't know anything bad about it.

Can I lose weight with Flour Tortillas?
Of course, you can if you eat no more than eight serving sizes.

Any good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, calcium, iron.

What is one serving size of Flour Tortillas?
Serving of Flour Tortillas is one tortilla.

How many sugar contains in one serving of Flour Tortillas?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 11% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of iron, calcium, sugars, cholesterol. Flour Tortillas has 180 calories (forty calories from fat), five g of protein, 30 g of carbohydrates and four grams of fat. Warning: product has a 40 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Soft Taco Size Flour Tortillas
Flour Tortillas, 6 Inch, Gorditas, Fajita Style
Spinach Wraps

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