How many calories in

Flour Tortillas

  • 0
  • 1.5
  • 36

180 calories

Flour Tortillas

Recommendation:
Try it and the protein to burn fat faster.

Best diets with Flour Tortillas

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 180
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (62g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Flour Tortillas

Ingredients

Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water vegetable shortening (interesterified soybean oil, hydrogenated soybean oil, and/or palm oil), contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, potassium sorbate, methyl parabens and/or citric acid), rice flour, dough conditioners (fumaric acid, sodium metabisulfite, mono-diglycerides).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.

What is one serving size?
One serving size of Flour Tortillas is one tortilla (62g).

What's bad in Flour Tortillas?
Nothing. Flour Tortillas contains only good ingredients.

Can I lose weight with Flour Tortillas?
Yes, you can if you consume no more than eight servings.

What is inside this product?
Ingredients list: enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water vegetable shortening (interesterified soybean oil, hydrogenated soybean oil, and/or palm oil), contains two % or less of: salt, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, potassium sorbate, methyl parabens and/or citric acid), rice flour, dough conditioners (fumaric acid, sodium metabisulfite, mono-diglycerides).

How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 11% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, cholesterol, added sugars. Flour Tortillas has 180 calories (35 calories from fat), five grams of protein, thirty one g of carbohydrates and four g of fat. Be careful: it has a thirty five calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Tortillas, Cafe Style, Enchilada Size
Bold Nacho Cheese Flavored Taco Shells
Whole Wheat Wraps

Comments:

Leave a Reply

Your email address will not be published.