How many calories in

Tortillas, Life Balance Whole Wheat Medium 8 ct

  • 0
  • 2
  • 30

130 calories

Tortillas, Life Balance Whole Wheat Medium 8 ct

Recommendation:
We recommend to try it with a protein diet to burn fat quickly.

Best diets with Tortillas, Life Balance

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (42g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Tortillas, Life Balance

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, whole wheat flour, vegetable shortening (soybean oil, hydrogenated soybean il, and/or palm oil), modified food starch, vital wheat gluten, wheat protein isolate (wheat gluten, lactic acid, sulfite), salt, vitamin mix (vitamin A palmitate, calcium carbonate, calcium phosphte, di-alpha tocopheryl acetate, niacinamide, biotin, magnesium sulfate, selenium amino acid chelate, manganese sulfate, molybdenum amino acid chelate, sodium ascorbate, phytonadione, pyridoxine hydrochloride, cyanocobalamin, calcium d-pantothenate, potassium iodide, zinc oxide, copper sulfate, chromium amino acid chelate, cholecalciferol, maltodextrin), contains 2% or less of: leavening (sodium bicarbonate, sodium acid pyrophosphate), fumaric acid, distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (mixed natural tocopherols, ascorbyl palmitate, ascorbic acid), cellulose gum, flaxseed, glucose syrup solids, algal oil, modified starch, mannitol, sodium ascorbate, high oleic sunflower oil, glycerol mono- and distearate, sodium polyphosphate, natural flavors, sunfower lecithin, preservatives (calcium propionate, sorbic acid and/or citric acid), caramel color, sodium metabisulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Tortillas, Life Balance Whole Wheat Medium 8 ct is one tortilla (42g).

What's bad in Tortillas, Life Balance Whole Wheat Medium 8 ct?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes.

What is inside Tortillas, Life Balance Whole Wheat Medium 8 ct?
Ingredients: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, whole wheat flour, vegetable shortening (soybean oil, hydrogenated soybean il, and/or palm oil), modified food starch, vital wheat gluten, wheat protein isolate (wheat gluten, lactic acid, sulfite), salt, vitamin mix (vitamin A palmitate, calcium carbonate, calcium phosphte, di-alpha tocopheryl acetate, niacinamide, biotin, magnesium sulfate, selenium amino acid chelate, manganese sulfate, molybdenum amino acid chelate, sodium ascorbate, phytonadione, pyridoxine hydrochloride, cyanocobalamin, calcium d-pantothenate, potassium iodide, zinc oxide, copper sulfate, chromium amino acid chelate, cholecalciferol, maltodextrin), contains two % or less of: leavening (sodium bicarbonate, sodium acid pyrophosphate), fumaric acid, distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (mixed natural tocopherols, ascorbyl palmitate, ascorbic acid), cellulose gum, flaxseed, glucose syrup solids, algal oil, modified starch, mannitol, sodium ascorbate, high oleic sunflower oil, glycerol mono- and distearate, sodium polyphosphate, natural flavors, sunfower lecithin, preservatives (calcium propionate, sorbic acid and/or citric acid), caramel color, sodium metabisulfite.

Any good ingredients are in Tortillas, Life Balance Whole Wheat Medium 8 ct?
Tortillas, Life Balance Whole Wheat Medium 8 ct ingredients: cholesterol, dietary fiber, sugars, added sugars, calcium.

How many sugar contains in one serving of Tortillas, Life Balance Whole Wheat Medium 8 ct?
1 tortilla (42g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Life Balance Whole Wheat Medium 8 ct?
You can get 8% of your DV from one serving of Tortillas, Life Balance Whole Wheat Medium 8 ct.

Conclusion:

Tortillas, Life Balance Whole Wheat Medium 8 ct is a good source of sugars, calcium, added sugars, cholesterol, dietary fiber. Tortillas, Life Balance Whole Wheat Medium 8 ct has 130 calories (30 calories from fat), 4 g of protein, 19 grams of carbohydrates and three g of fat. Warning: Tortillas, Life Balance Whole Wheat Medium 8 ct has a 30 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Tortillas, Flour, Small, Fajita
Flour Tortillas, Soft Taco and Burrito Size
Tortillas, Flour

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