Tortillas, Flour
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 297
- - Calories: 120
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 tortilla
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.31g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tortillas, Flour
Ingredients
Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean and/or Cottonseed Oils, Contains 2% or Less of the Following: Potato Starch, Salt, Leavening (Sodium Phosphate, Sodium Bicarbonate, Calcium Sulfate, Calcium Phosphate), Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate), Sodium Propionate (a Preservative), Fumaric Acid, Sorbic Acid, Corn Starch, Cellulose Gum, Guar Gum.
F. A. Q.
What is bad in Tortillas, Flour?
Nothing.
What is one serving ?
Serving of Tortillas, Flour is one tortilla.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 12 serving sizes per day.
What is in this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean and/or Cottonseed Oils, Contains two % or Less of the Following: Potato Starch, Salt, Leavening (Sodium Phosphate, Sodium Bicarbonate, Calcium Sulfate, Calcium Phosphate), Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate), Sodium Propionate (a Preservative), Fumaric Acid, Sorbic Acid, Corn Starch, Cellulose Gum, Guar Gum.
Any good ingredients are in Tortillas, Flour?
Tortillas, Flour contains saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Tortillas, Flour?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 7% of your DV from one serving of Tortillas, Flour.
Conclusion:
Tortillas, Flour is a good source of sugars, cholesterol, added sugars, saturated fat.
It has one hundred twenty calories (20 calories from fat), 4 g of protein, 23 grams of carbs and two g of fat. Be careful: Tortillas, Flour has a 20 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Artisan Style Tortillas, Premium Blend
♦ Tortillas, Flour, Small, Fajita
♦ Tortillas,Flour 10 Ct
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