How many calories in

Tortillas, Flour, Medium, Soft Taco

  • 0
  • 2
  • 45

140 calories

Tortillas, Flour, Medium, Soft Taco

Recommendation:
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Best diets with Tortillas, Flour, Medium

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (49g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Tortillas, Flour, Medium

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Salt, sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono-and diglycerides), Calcium Propionate and Sorbic Acid (to preserve freshness).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tortillas, Flour, Medium, Soft Taco?
Tortillas, Flour, Medium, Soft Taco contains cholesterol, sugars, added sugars.

What is one serving of Tortillas, Flour, Medium, Soft Taco?
Serving of Tortillas, Flour, Medium, Soft Taco is 1 tortilla (forty nine g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings a day.

What is bad in Tortillas, Flour, Medium, Soft Taco?
Nothing.

What is inside this product?
Ingredients list: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Salt, sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono-and diglycerides), Calcium Propionate and Sorbic Acid (to preserve freshness).

How many sugar contains in one serving of Tortillas, Flour, Medium, Soft Taco?
1 tortilla (49g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour, Medium, Soft Taco?
You can get 8% of your DV from one serving of Tortillas, Flour, Medium, Soft Taco.

Conclusion:

Tortillas, Flour, Medium, Soft Taco is a good source of cholesterol, sugars, added sugars. Product has 140 calories (30 calories from fat), 4 grams of protein, 24 grams of carbohydrates and three g of fat. Warning: it has a 30 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Wraps, Garden Vegetable
Flour Tortillas, Super Soft
Whole Wheat Tortillas, Carb Balance

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