How many calories in

Flour Tortillas

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160 calories

Flour Tortillas

Recommendation:
Try it and the protein diet to burn fat.

Best diets with Flour Tortillas

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (61g/2.2oz)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Flour Tortillas

Ingredients

Enriched flour (wheat flour, malted barley flour, potassium bromate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, aluminum free baking powder (sodium acid, pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, calcium propionate, potassium sorbate, citric acid, xanthan gum, sodium metabisulfite (to retard spoilage).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Flour Tortillas?
Of course, you can if you consume no more than nine serving sizes.

What is one serving size?
One serving size of Flour Tortillas is 1 tortilla (sixty one g/2.2oz).

What is bad in Flour Tortillas?
Nothing.

What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Flour Tortillas?
Ingredients list: enriched flour (wheat flour, malted barley flour, potassium bromate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, aluminum free baking powder (sodium acid, pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, calcium propionate, potassium sorbate, citric acid, xanthan gum, sodium metabisulfite (to retard spoilage).

How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 9% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, saturated fat, cholesterol, added sugars. Flour Tortillas has 160 calories (25 calories from fat), 5 g of protein, twenty nine g of carbohydrates and two grams of fat. Warning — product has a twenty five calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Tortillas, Flour
♦ Flour Tortillas, Fajita Size, Restaurant Style
♦ Wraps, Original

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