How many calories in

Tortillas, Flour

  • 0
  • 2
  • 36

210 calories

Tortillas, Flour

Recommendation:
We recommend to try it and a whey protein to burn fat quickly.

Best diets with Tortillas, Flour

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tortilla (70g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Tortillas, Flour

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum sulfate, cornstarch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid and/or citric acid), distilled monoglycerides, wheat starch, amylase, tricalcium phosphate, cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono- and diglycerides).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Tortillas, Flour?
We don't know anything bad about it. Tortillas, Flour contains only good nutrients such as: cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What good ingredients are in Tortillas, Flour?
Tortillas, Flour contains cholesterol, dietary fiber.

What is one serving size of Tortillas, Flour?
One serving of Tortillas, Flour is one tortilla (70g).

What’s this product?
Tortillas, Flour contains: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum sulfate, cornstarch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid and/or citric acid), distilled monoglycerides, wheat starch, amylase, tricalcium phosphate, cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono- and diglycerides).

How many sugar contains in one serving of Tortillas, Flour?
1 tortilla (70g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 12% of your DV from one serving of Tortillas, Flour.

Conclusion:

Tortillas, Flour is a good source of dietary fiber, cholesterol. Product has 210 calories (forty five calories from fat), six grams of protein, thirty five g of carbs and five g of fat. Be careful — product has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Wraps, Original
Flour Tortillas
Tortillas, Flour, Soft Taco

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