How many calories in

Whole Wheat Tortillas

  • 0
  • 2
  • 103

130 calories

Whole Wheat Tortillas

Recommendation:
We recommend to try Whole Wheat Tortillas and a protein diet shake to lose weight.

Best diets with Whole Wheat Tortillas

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 22g 9%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Whole Wheat Tortillas

Ingredients

Whole Wheat Flour, Water, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Partially Hydrogenated Soybean And/Or Cottonseed Oils, Salt, Starch, Sodium Bicarbonate, Potassium Sorbate, Sodium Alumin

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Wheat Tortillas?
Serving size of Whole Wheat Tortillas is one tortilla.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes a day.

What's bad in Whole Wheat Tortillas?
Nothing.

What good ingredients are in Whole Wheat Tortillas?
Whole Wheat Tortillas ingredients: cholesterol, dietary fiber, sugars.

What is in this product?
Ingredients list: Whole Wheat Flour, Water, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Partially Hydrogenated Soybean And/Or Cottonseed Oils, Salt, Starch, Sodium Bicarbonate, Potassium Sorbate, Sodium Alumin

How many sugar contains in one serving of Whole Wheat Tortillas?
Whole Wheat Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas?
You can get 8% of your DV from one serving of Whole Wheat Tortillas.

Conclusion:

Whole Wheat Tortillas is a good source of cholesterol, dietary fiber, sugars. It has one hundred thirty calories (thirty calories from fat), 4 grams of protein, twenty two grams of carbs and 3 grams of fat. Be careful — Whole Wheat Tortillas has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Flour Tortillas, Thin Style Soft Taco & Enchilada Size 10 Ct
Tortilla, Estilo Casero
Flour Tortillas

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