How many calories in

Flour Tortillas

  • 0
  • 2
  • 55

130 calories

Flour Tortillas

Recommendation:
Combine Flour Tortillas with a protein to burn belly fat quickly.

Best diets with Flour Tortillas

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla (41g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Flour Tortillas

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), salt, preservatives (calcium propionate, sorbic acid and/or citric acid), yeast, molasses, dough conditioners (fumaric acid, sodium metabisulfite and/or mono- and diglycerides).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Flour Tortillas?
Of course, you can if you eat no more than eleven serving sizes per day.

What is bad in Flour Tortillas?
Nothing. Flour Tortillas contains only good ingredients.

What is one serving of Flour Tortillas?
Serving of Flour Tortillas is one tortilla (forty one g).

What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.

What is inside this product?
Ingredients list: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains two % or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), salt, preservatives (calcium propionate, sorbic acid and/or citric acid), yeast, molasses, dough conditioners (fumaric acid, sodium metabisulfite and/or mono- and diglycerides).

How many sugar contains in one serving of Flour Tortillas?
1 tortilla (41g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 8% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of cholesterol, sugars, added sugars. It has one hundred thirty calories (35 calories from fat), 3 grams of protein, 20 grams of carbs and 4 grams of fat. Warning: Flour Tortillas has a 35 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Tortillas, Flour, Soft Taco
Estilo Pepito Tortillas
Calidad Caseras, Tortillas, Flour

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