How many calories in

Flat Bread, Mediterranean Style, White

  • 0
  • 2.5
  • 58

260 calories

Flat Bread, Mediterranean Style, White

Recommendation:
Combine 1 flatbread (79 g) and a protein shake to burn fat.

Best diets with Flat Bread, Mediterranean

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 260
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 flatbread (79 g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 260 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Flat Bread, Mediterranean

Ingredients

Enriched wheat flour [contains enzyme, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors), dough conditioner (mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to retard spoilage).

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than five serving sizes per day.

What’s this product?
Ingredients list: enriched wheat flour contains enzyme, niacin, reduced iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors), dough conditioner (mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to retard spoilage).

What is one serving of Flat Bread, Mediterranean Style, White?
One serving of Flat Bread, Mediterranean Style, White is one flatbread (79 g).

What is bad in Flat Bread, Mediterranean Style, White?
Nothing. Flat Bread, Mediterranean contains only good ingredients.

What good ingredients are in Flat Bread, Mediterranean Style, White?
Flat Bread, Mediterranean Style, White ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Flat Bread, Mediterranean Style, White?
1 flatbread (79 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flat Bread, Mediterranean Style, White?
You can get 15% of your DV from one serving of Flat Bread, Mediterranean Style, White.

Conclusion:

Flat Bread, Mediterranean Style, White is a good source of protein, sugars, added sugars, dietary fiber, cholesterol. Flat Bread, Mediterranean Style, White has 260 calories (70 calories from fat), 8 grams of protein, thirty eight grams of carbs and eight g of fat. Warning: it has a 70 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Alsatian Style Onion Tart
Tortillas,Flour 16 Oz

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