How many calories in

Tortillas, Flour

  • 0
  • 2.5
  • 49

190 calories

Tortillas, Flour

Recommendation:
Combine Tortillas, Flour 1 tortilla (63g) and the protein diet shake to lose weight quickly.

Best diets with Tortillas, Flour

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (63g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Tortillas, Flour

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil) and Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch , Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Sugar, Calcium Propionate, and Sorbic Acid and/or Potassium Sorbate (Preservatives), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite, and/or Mono- and Diglycerides).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tortillas, Flour?
Tortillas, Flour contains cholesterol, dietary fiber, sugars.

What is in Tortillas, Flour?
Tortillas, Flour contains: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil) and Contains two % or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch , Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Sugar, Calcium Propionate, and Sorbic Acid and/or Potassium Sorbate (Preservatives), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite, and/or Mono- and Diglycerides).

What is one serving of Tortillas, Flour?
Serving size of Tortillas, Flour is one tortilla (sixty three g).

Can I burn fat with Tortillas, Flour?
Yes, you can if you eat no more than seven serving sizes.

What's bad in Tortillas, Flour?
We don't know anything bad about it.

How many sugar contains in one serving of Tortillas, Flour?
1 tortilla (63g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 11% of your DV from one serving of Tortillas, Flour.

Conclusion:

Tortillas, Flour is a good source of cholesterol, sugars, dietary fiber. Tortillas, Flour has 190 calories (40 calories from fat), 5 g of protein, 32 g of carbohydrates and four g of fat. Be careful: product has a 40 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Flour Tortillas Burrito Size
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