How many calories in

Whole Wheat Flour Tortillas

  • 0
  • 2.5
  • 44

120 calories

Whole Wheat Flour Tortillas

Recommendation:
We recommend to try one tortilla (43g) with a whey protein to burn fat quickly.

Best diets with Whole Wheat Flour

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 120
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Whole Wheat Flour

Ingredients

Whole wheat flour, water, bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), partially hydrogenated soybean and cottonseed oils, salt, corn starch, sodium bicarbonate, potassium sorbate, as a preservative (sodium aluminum phosphate, calcium propionate, sucrose, sodium stearoyl lactylate, fumaric acid), rice flour, calcium sulfate and sodium sulfite.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Wheat Flour Tortillas?
We don't know anything bad about it. Whole Wheat Flour contains only good nutrients such as: sugars, cholesterol, added sugars.

What’s Whole Wheat Flour Tortillas?
Ingredients: whole wheat flour, water, bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), partially hydrogenated soybean and cottonseed oils, salt, corn starch, sodium bicarbonate, potassium sorbate, as a preservative (sodium aluminum phosphate, calcium propionate, sucrose, sodium stearoyl lactylate, fumaric acid), rice flour, calcium sulfate and sodium sulfite.

What is one serving of Whole Wheat Flour Tortillas?
Serving of Whole Wheat Flour Tortillas is one tortilla (43g).

What good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains cholesterol, sugars, added sugars.

Can I lose weight with Whole Wheat Flour Tortillas?
Of course, it's possible if you consume no more than 12 serving sizes.

How many sugar contains in one serving of Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 7% of your DV from one serving of Whole Wheat Flour Tortillas.

Conclusion:

Whole Wheat Flour Tortillas is a good source of cholesterol, sugars, added sugars. Whole Wheat Flour Tortillas has one hundred twenty calories (thirty calories from fat), four g of protein, twenty one g of carbohydrates and three g of fat. Warning: Whole Wheat Flour Tortillas has a thirty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Homestyle Flour Tortillas
Tandoori Naan, Garlic
Tortillas, Flour, Wrap Size

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