How many calories in

8 Flour Tortillas, Flatbread

  • 0
  • 2.5
  • 523

190 calories

8 Flour Tortillas, Flatbread

Recommendation:
We recommend to try 8 Flour Tortillas, Flatbread 1 tortilla (60g) and a protein shake to burn belly fat quickly.

Best diets with 8 Flour Tortillas

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 523
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (60g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 8 Flour Tortillas

Ingredients

Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, shortening (soybean oil, hydrogenated soybean oil), contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), dough conditioners (mono- and diglygerides, calcium sulfate, enzymes, l-cysteine monohydrochloride), vital wheat gluten, sodium propionate (preservative), fumaric acid, salt, potassium sorbate (preservative), corn starch, soy flour, cellulose gum, wheat starch, canola oil, xanthum gum, microcrystalline cellulose.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 8 Flour Tortillas, Flatbread?
Of course, it's possible if you eat no more than seven serving sizes.

What is one serving size?
Serving of 8 Flour Tortillas, Flatbread is 1 tortilla (sixty g).

What is in 8 Flour Tortillas, Flatbread?
Ingredients: Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, shortening (soybean oil, hydrogenated soybean oil), contains two % or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), dough conditioners (mono- and diglygerides, calcium sulfate, enzymes, l-cysteine monohydrochloride), vital wheat gluten, sodium propionate (preservative), fumaric acid, salt, potassium sorbate (preservative), corn starch, soy flour, cellulose gum, wheat starch, canola oil, xanthum gum, microcrystalline cellulose.

What's bad in 8 Flour Tortillas, Flatbread?
Nothing. 8 Flour Tortillas contains only good ingredients.

Any good ingredients are in 8 Flour Tortillas, Flatbread?
8 Flour Tortillas, Flatbread ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 8 Flour Tortillas, Flatbread?
8 Flour Tortillas, Flatbread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 8 Flour Tortillas, Flatbread?
You can get 11% of your DV from one serving of 8 Flour Tortillas, Flatbread.

Conclusion:

8 Flour Tortillas, Flatbread is a good source of cholesterol, added sugars, sugars, dietary fiber. It has 190 calories (forty five calories from fat), 5 grams of protein, thirty g of carbs and 5 g of fat. Be careful: it has a forty five calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

High Protein Flat Bread
All Natural Flatbreads
High Fiber Flout Tortilla

Alternatives:

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