How many calories in

Flatbread, Onion

  • 0
  • 2.5
  • 32

240 calories

Flatbread, Onion

Recommendation:
We recommend to try Flatbread, Onion and the protein diet to burn belly fat.

Best diets with Flatbread, Onion

Calories from fat: 60 (9% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 240
  • - Calories from fat: 60 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 loaf

Nutrition per serving DV
Protein (good) 14g 29%
Calories 240 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00288g 16%
Calcium 0.08g 8%
Top 10 diets with Flatbread, Onion

Ingredients

Enriched Bleached Flour [Niacin (B-Complex Vitamin), Reduced Iron, Thiamin (B1 Vitamin), Riboflavin (B2 Vitamin), Folic Acid], Water, and Soybean Oil, Dried Chopped Onions. Contains 2% Or Less Of Each Of The Following Ingredients: Wheat Flour, Spices (Sesame, Ajwan, Cumin and Kalunji Seeds), Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Guar Gum, Vegetable Mono and Diglycerides, Isolated Soy Protein, Dextrose, Maltodextrin, Fumaric Acid, Sorbic Acid (a Preservative), Sodium Bicarbonate, Black Pepper, L-Cysteine, Enzymes And Monocalcium Phosphate.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Flatbread, Onion?
Flatbread, Onion ingredients: cholesterol, sugars, protein, iron.

What is one serving ?
One serving size of Flatbread, Onion is one loaf.

Can I burn fat with Flatbread, Onion?
Yes, you can if you eat no more than six servings per day.

What is inside Flatbread, Onion?
Flatbread, Onion contains: Enriched Bleached Flour Niacin (B-Complex Vitamin), Reduced Iron, Thiamin (B one Vitamin), Riboflavin (B2 Vitamin), Folic Acid, Water, and Soybean Oil, Dried Chopped Onions. Contains two % Or Less Of Each Of The Following Ingredients: Wheat Flour, Spices (Sesame, Ajwan, Cumin and Kalunji Seeds), Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Guar Gum, Vegetable Mono and Diglycerides, Isolated Soy Protein, Dextrose, Maltodextrin, Fumaric Acid, Sorbic Acid (a Preservative), Sodium Bicarbonate, Black Pepper, L-Cysteine, Enzymes And Monocalcium Phosphate.

What's bad in Flatbread, Onion?
Nothing. Flatbread, Onion contains only good ingredients such as: cholesterol, sugars, protein, iron.

How many sugar contains in one serving of Flatbread, Onion?
1 loaf contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Flatbread, Onion?
You can get 14% of your DV from one serving of Flatbread, Onion.

Conclusion:

Flatbread, Onion is a good source of iron, cholesterol, protein, sugars. Flatbread, Onion has two hundreds forty calories (sixty calories from fat), 14 g of protein, 30 g of carbohydrates and seven g of fat. Be careful — it has a sixty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tortillas, Spinach, Garlic & Pesto, Gordita Style
Wraps, Spinach
Flour Tortillas, Burrito Style

Comments:

Leave a Reply

Your email address will not be published.