How many calories in

Wheat Tortillas

  • 0
  • 2.5
  • 31

130 calories

Wheat Tortillas

Recommendation:
Try 1 Tortilla (fifty g) and a whey protein to burn fat quickly.

Best diets with Wheat Tortillas

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Tortilla (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Wheat Tortillas

Ingredients

Ingredients: whole wheat flour, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains 2% or less leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, fumaric acid, mono-and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, resistant wheat starch, soy flour, calcium propionate and potassium sorbate (preservatives).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: ingredients: whole wheat flour, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains two % or less leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, fumaric acid, mono-and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, resistant wheat starch, soy flour, calcium propionate and potassium sorbate (preservatives).

What is one serving ?
One serving of Wheat Tortillas is one Tortilla (fifty g).

What's bad in Wheat Tortillas?
Nothing. Wheat Tortillas contains only good ingredients.

What good ingredients are in Wheat Tortillas?
Wheat Tortillas ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 11 servings per day.

How many sugar contains in one serving of Wheat Tortillas?
1 Tortilla (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Tortillas?
You can get 8% of your DV from one serving of Wheat Tortillas.

Conclusion:

Wheat Tortillas is a good source of added sugars, saturated fat, cholesterol, sugars. Product has 130 calories (20 calories from fat), four g of protein, 24 g of carbohydrates and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Wraps, Garlic Pesto
Wraps, Tomato
Xtreme Wellness, Whole Wheat Tortilla Wraps

Comments:

Leave a Reply

Your email address will not be published.