How many calories in

Tostadas

  • 0
  • 2.5
  • 24

160 calories

Tostadas

Recommendation:
Combine 3 pieces (thirty four g) with a protein to lose weight.

Best diets with Tostadas

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 24
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 pieces (34g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.325g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.01g 1%
Top 10 diets with Tostadas

Ingredients

Corn flour, water, vegetable oil (cotton seed and/or soybean oil), iodized salt, leavening agent (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), citric acid, antioxidants (bha & bht), yellow no.5 and yellow no.6, red 40.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Tostadas?
Ingredients: corn flour, water, vegetable oil (cotton seed and/or soybean oil), iodized salt, leavening agent (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), citric acid, antioxidants (bha & bht), yellow no.5 and yellow no.6, red four 0.

Any good ingredients are in Tostadas?
Tostadas contains cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings a day.

What is one serving size?
Serving size of Tostadas is three pieces (thirty four g).

What's bad in Tostadas?
We don't know anything bad about it.

How many sugar contains in one serving of Tostadas?
Tostadas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tostadas?
You can get 9% of your DV from one serving of Tostadas.

Conclusion:

Tostadas is a good source of cholesterol, added sugars, sugars. Tostadas has 160 calories (80 calories from fat), 2 g of protein, 18 g of carbohydrates and nine grams of fat. Warning: it has a 80 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Flour Tortillas, Family Pack
Wraps, Spinach Herb
Tortillas, Fajita Style, Multi-Grain

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