How many calories in

Flat Bread, Old World White

  • 0
  • 2.5
  • 52

230 calories

Flat Bread, Old World White

Recommendation:
We recommend to try it and a protein to burn belly fat faster.

Best diets with Flat Bread, Old

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 230
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 pita

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Flat Bread, Old

Ingredients

Unbleached Enriched Wheat Flour [Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), And Folic Acid], Water, Canola Oil, Sugar, Yeast, Salt, Contains 2% or Less of: Calcium Propionate (as a Preservative), Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Vegetable Shortening )Partially Hydrogenated Soybean, Cottonseed and/or Canola Oils), Ascorbic Acid, Fungal Amylase, L-Cysteine, Hydrochloride, Azodicarbonamide (ADA).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Flat Bread, Old World White contains: Unbleached Enriched Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), And Folic Acid, Water, Canola Oil, Sugar, Yeast, Salt, Contains 2% or Less of: Calcium Propionate (as a Preservative), Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Vegetable Shortening)Partially Hydrogenated Soybean, Cottonseed and/or Canola Oils), Ascorbic Acid, Fungal Amylase, L-Cysteine, Hydrochloride, Azodicarbonamide (ADA).

What is bad in Flat Bread, Old World White?
We don't know anything bad about it.

Any good ingredients are in Flat Bread, Old World White?
Flat Bread, Old World White ingredients: saturated fat, cholesterol, iron.

What is one serving size of Flat Bread, Old World White?
Serving size of Flat Bread, Old World White is one pita.

Can I lose weight with Flat Bread, Old World White?
Of course, you can if you eat no more than six serving sizes.

How many sugar contains in one serving of Flat Bread, Old World White?
1 pita contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Flat Bread, Old World White?
You can get 14% of your DV from one serving of Flat Bread, Old World White.

Conclusion:

Flat Bread, Old World White is a good source of iron, cholesterol, saturated fat. Product has 230 calories (forty five calories from fat), seven grams of protein, 39 grams of carbohydrates and 5 g of fat. Be careful: product has a 45 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Plain Wraps
Multigrain Tortilla, Medium
Gluten Free Wraps

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