How many calories in

Whole Wheat Flour Tortillas

  • 0
  • 2.5
  • 33

110 calories

Whole Wheat Flour Tortillas

Recommendation:
Try Whole Wheat Flour Tortillas and the protein diet shake to lose weight faster.

Best diets with Whole Wheat Flour

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla (45g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Flour

Ingredients

Water, whole wheat flour, bleached wheat flour enriched (niacin, iron, thiamine mononitrate, riboflavin, folic acid), shortening (fully refined palm oil and fractions, with bht, bha and tbhq to preserve freshness), contains less than two percent of baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, mono calcium phosphate), salt, calcium propionate (a preservative), whey, mono and diglycerides, citric acid, l-cysteine and sodium meta bisulfate.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Wheat Flour Tortillas?
Yes, you can if you eat no more than thirteen serving sizes a day.

What good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains cholesterol, sugars, added sugars.

What is one serving size of Whole Wheat Flour Tortillas?
Serving size of Whole Wheat Flour Tortillas is one tortilla (45g).

What is in Whole Wheat Flour Tortillas?
Ingredients: water, whole wheat flour, bleached wheat flour enriched (niacin, iron, thiamine mononitrate, riboflavin, folic acid), shortening (fully refined palm oil and fractions, with bht, bha and tbhq to preserve freshness), contains less than two percent of baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, mono calcium phosphate), salt, calcium propionate (a preservative), whey, mono and diglycerides, citric acid, l-cysteine and sodium meta bisulfate.

What is bad in Whole Wheat Flour Tortillas?
We don't know anything bad about it. Whole Wheat Flour contains only good ingredients.

How many sugar contains in one serving of Whole Wheat Flour Tortillas?
1 tortilla (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 6% of your DV from one serving of Whole Wheat Flour Tortillas.

Conclusion:

Whole Wheat Flour Tortillas is a good source of sugars, added sugars, cholesterol. It has one hundred ten calories (25 calories from fat), 3 grams of protein, 19 grams of carbs and 3 grams of fat. Warning: product has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Wraps, Sundried Tomato & Basil
Honey Wheat Flatbread
Ultra Thin Pizza Crust

Comments:

Leave a Reply

Your email address will not be published.