How many calories in

Tortillas

  • 0
  • 2.5
  • 342

140 calories

Tortillas

Recommendation:
We recommend to try one tortilla (45 g) and a protein to burn fat quickly.

Best diets with Tortillas

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 140
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45 g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Tortillas

Ingredients

Enriched bleached wheat flour, water, vegetable shortening, contains 2% or less of: leavening, salt, soy flour, fumaric acid, mono and diglycerides, guard gum, dough conditioner.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes per day.

What good ingredients are in Tortillas?
Tortillas ingredients: cholesterol, sugars, added sugars.

What's bad in Tortillas?
Nothing.

What is inside Tortillas?
Ingredients: Enriched bleached wheat flour, water, vegetable shortening, contains two % or less of: leavening, salt, soy flour, fumaric acid, mono and diglycerides, guard gum, dough conditioner.

What is one serving size of Tortillas?
Serving size of Tortillas is one tortilla (forty five g).

How many sugar contains in one serving of Tortillas?
Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tortillas?
You can get 8% of your DV from one serving of Tortillas.

Conclusion:

Tortillas is a good source of cholesterol, added sugars, sugars. Product has 140 calories (35 calories from fat), four grams of protein, 23 grams of carbohydrates and 4 g of fat. Be careful — it has a thirty five calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tortillas, 100% Whole Wheat with Honey
Paneer Masala Naan
Restarurant Style Whole Wheat Flatbread

Alternatives:

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