How many calories in

Pumpernickel Deli-Style Wraps

  • 0
  • 2.5
  • 44

80 calories

Pumpernickel Deli-Style Wraps

Recommendation:
Combine it with a protein diet to lose weight quickly.

Best diets with Pumpernickel Deli-Style Wraps

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 80
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 wrap (60g)

Nutrition per serving DV
Protein 5g 10%
Calories 80 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Pumpernickel Deli-Style Wraps

Ingredients

Water, oat fiber, whole wheat flour, rye flour, wheat gluten, rye meal, sourdough base (wheat flour, salt, malt, fumaric acid, acetic acid, lactic acid), canola oil, caramel color, cocoa powder, molasses, calcium propionate, caraway seeds, salt, aluminum free baking soda (cornstarch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), mono-diglycerides, soy lecithin, potassium sorbate, fumaric acid, xanthan gum. guar gum, sodium bicarbonate, enzymes, sodium metabisulfite.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Pumpernickel Deli-Style Wraps is one wrap (sixty g).

Can I lose weight with Pumpernickel Deli-Style Wraps?
Yes, you can if you consume no more than 18 servings per day.

What is bad in Pumpernickel Deli-Style Wraps?
We don't know anything bad about it. Pumpernickel Deli-Style Wraps contains only good nutrients such as: dietary fiber, calcium, added sugars, saturated fat, sugars, cholesterol.

What is in this product?
Ingredients: water, oat fiber, whole wheat flour, rye flour, wheat gluten, rye meal, sourdough base (wheat flour, salt, malt, fumaric acid, acetic acid, lactic acid), canola oil, caramel color, cocoa powder, molasses, calcium propionate, caraway seeds, salt, aluminum free baking soda (cornstarch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), mono-diglycerides, soy lecithin, potassium sorbate, fumaric acid, xanthan gum. guar gum, sodium bicarbonate, enzymes, sodium metabisulfite.

What good ingredients are in Pumpernickel Deli-Style Wraps?
Pumpernickel Deli-Style Wraps ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium.

How many sugar contains in one serving of Pumpernickel Deli-Style Wraps?
1 wrap (60g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpernickel Deli-Style Wraps?
You can get 5% of your DV from one serving of Pumpernickel Deli-Style Wraps.

Conclusion:

Pumpernickel Deli-Style Wraps is a good source of cholesterol, saturated fat, dietary fiber, calcium, added sugars, sugars. Product has eighty calories (fifteen calories from fat), 5 grams of protein, eighteen g of carbohydrates and 2 grams of fat. Be careful: product has a 15 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Wraps, Traditional White
Organic Flour Tortillas
Tortillas Wheat Flour

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