How many calories in

White Flour Tortillas

  • 0
  • 2.5
  • 31

250 calories

White Flour Tortillas

Recommendation:
We recommend to try it and a protein to burn fat faster.

Best diets with White Flour Tortillas

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 6g 12%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with White Flour Tortillas

Ingredients

Organic Wheat Flour (Organic Wheat Flour, Organic Malted Barley Flour), Water, Sunflower Oil, Cultured Wheat Flour, Salt, Sugar, Lecithin, Guar Gum, Citric Acid, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with White Flour Tortillas?
Yes, you can if you consume no more than six serving sizes a day.

What is one serving ?
One serving size of White Flour Tortillas is one tortilla.

What is inside White Flour Tortillas?
White Flour Tortillas contains: Organic Wheat Flour (Organic Wheat Flour, Organic Malted Barley Flour), Water, Sunflower Oil, Cultured Wheat Flour, Salt, Sugar, Lecithin, Guar Gum, Citric Acid, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

What is bad in White Flour Tortillas?
Nothing. White Flour Tortillas contains only good ingredients such as: sugars, added sugars, dietary fiber, cholesterol.

What good ingredients are in White Flour Tortillas?
White Flour Tortillas contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of White Flour Tortillas?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Flour Tortillas?
You can get 15% of your DV from one serving of White Flour Tortillas.

Conclusion:

White Flour Tortillas is a good source of sugars, added sugars, dietary fiber, cholesterol. It has two hundreds fifty calories (eighty calories from fat), six g of protein, thirty seven grams of carbs and eight g of fat. Be careful — White Flour Tortillas has a 80 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Multi-Grain Flatbread
Pita Bread
Wraps, Whole Wheat

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