How many calories in

Garden Spinach Flatbread

  • 0
  • 2.5
  • 39

130 calories

Garden Spinach Flatbread

Recommendation:
We recommend to try Garden Spinach Flatbread one flatbread (57g/2oz) and a whey protein shake to burn belly fat faster.

Best diets with Garden Spinach Flatbread

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 flatbread (57g/2oz)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Garden Spinach Flatbread

Ingredients

Enriched unleashed and unprompted flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vital wheat gluten, oat fiber, soy flour, contains less than 2% of each of the following: liquid brown sugar, soybean oil, prune juice concentrate, sodium acid pyrophosphate, spinach powder, baking soda, spices (garlic, oregano, basil, black pepper and parsley), fumaric acid, caramel color, potassium sorbate & sodium propionate (preservatives), yeast, artificial color (yellow 5, blue 1), cellulose gum, salt, guar gum, calcium sulfate, carrageenan, xanthan gum, enzymes, l-cysteine.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Garden Spinach Flatbread?
Nothing. Garden Spinach Flatbread contains only good nutrients.

What is inside this product?
Ingredients list: enriched unleashed and unprompted flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vital wheat gluten, oat fiber, soy flour, contains less than two % of each of the following: liquid brown sugar, soybean oil, prune juice concentrate, sodium acid pyrophosphate, spinach powder, baking soda, spices (garlic, oregano, basil, black pepper and parsley), fumaric acid, caramel color, potassium sorbate & sodium propionate (preservatives), yeast, artificial color (yellow five , blue one), cellulose gum, salt, guar gum, calcium sulfate, carrageenan, xanthan gum, enzymes, l-cysteine.

What is one serving size of Garden Spinach Flatbread?
One serving size of Garden Spinach Flatbread is one flatbread (fifty seven g/2oz).

Can I burn fat with Garden Spinach Flatbread?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What good ingredients are in Garden Spinach Flatbread?
Garden Spinach Flatbread contains saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Garden Spinach Flatbread?
1 flatbread (57g/2oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Spinach Flatbread?
You can get 8% of your DV from one serving of Garden Spinach Flatbread.

Conclusion:

Garden Spinach Flatbread is a good source of saturated fat, dietary fiber, cholesterol, sugars. Garden Spinach Flatbread has 130 calories (fifteen calories from fat), 7 g of protein, 25 g of carbs and 2 grams of fat. Warning — Garden Spinach Flatbread has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Tortillas, Artisan Style, Corn & Whole Wheat Blend
Flatbread, Artisan, Rosemary & Olive Oil
Pita Bread, Flax, Oat Bran & Whole Wheat

Comments:

Leave a Reply

Your email address will not be published.