How many calories in

Tortillas,Whole Wheat 14.3 Oz

  • 0
  • 2.5
  • 41

130 calories

Tortillas,Whole Wheat 14.3 Oz

Recommendation:
We recommend to try it with the meal replacement to burn fat.

Best diets with Tortillas,Whole Wheat 14.3

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 40 G

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Total Carbohydrate 21g 9%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Tortillas,Whole Wheat 14.3

Ingredients

WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL WITH MONOGLYCERIDES), SUGAR, GLYCERIN. CONTAINS 2% OR LESS OF: SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CORN STARCH, XANTHAN GUM, MONOGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, ASCORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE). CONTAINS WHEAT.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Tortillas,Whole Wheat 14.3 Oz is 40 G.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven servings per day.

Any good ingredients are in Tortillas,Whole Wheat 14.3 Oz?
Tortillas,Whole Wheat 14.3 Oz ingredients: cholesterol, sugars.

What's bad in Tortillas,Whole Wheat 14.3 Oz?
Nothing.

What is inside Tortillas,Whole Wheat 14.3 Oz?
Ingredients: WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL WITH MONOGLYCERIDES), SUGAR, GLYCERIN. CONTAINS two % OR LESS OF: SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CORN STARCH, XANTHAN GUM, MONOGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, ASCORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE). CONTAINS WHEAT.

How many sugar contains in one serving of Tortillas,Whole Wheat 14.3 Oz?
40 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas,Whole Wheat 14.3 Oz?
You can get 8% of your DV from one serving of Tortillas,Whole Wheat 14.3 Oz.

Conclusion:

Tortillas,Whole Wheat 14.3 Oz is a good source of sugars, cholesterol. Product has 130 calories (thirty calories from fat), 3 g of protein, twenty one grams of carbs and three grams of fat. Be careful: Tortillas,Whole Wheat 14.3 Oz has a 30 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Middle Eastern Flatbread
Corn Tostadas
Whole Wheat, Stone Ground Pita Bread

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