How many calories in

Middle Eastern Flatbread

  • 0
  • 2.5
  • 59

150 calories

Middle Eastern Flatbread

Recommendation:
We recommend to try 1 flatbread with a protein to burn fat.

Best diets with Middle Eastern Flatbread

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 flatbread

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Middle Eastern Flatbread

Ingredients

Unbleached enriched Flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, malted barley flour), water, expeller pressed canola oil, cultured wheat with added vinegar (for added freshness), malt powder (malted barley, wheat flour, dextrose), leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), yeast, sea salt, honey, soy lecithin. Contains wheat, soy.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Middle Eastern Flatbread?
Middle Eastern Flatbread ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s this product?
Middle Eastern Flatbread contains: Unbleached enriched Flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, malted barley flour), water, expeller pressed canola oil, cultured wheat with added vinegar (for added freshness), malt powder (malted barley, wheat flour, dextrose), leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), yeast, sea salt, honey, soy lecithin. Contains wheat, soy.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes per day.

What's bad in Middle Eastern Flatbread?
Nothing. Middle Eastern Flatbread contains only good nutrients such as: added sugars, saturated fat, sugars, cholesterol.

What is 1 serving size of Middle Eastern Flatbread?
One serving size of Middle Eastern Flatbread is one flatbread.

How many sugar contains in one serving of Middle Eastern Flatbread?
1 flatbread contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Middle Eastern Flatbread?
You can get 9% of your DV from one serving of Middle Eastern Flatbread.

Conclusion:

Middle Eastern Flatbread is a good source of sugars, saturated fat, added sugars, cholesterol. Middle Eastern Flatbread has one hundred fifty calories (30 calories from fat), four g of protein, twenty seven g of carbohydrates and 3 g of fat. Warning — Middle Eastern Flatbread has a 30 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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