How many calories in

Whole Wheat, Stone Ground Pita Bread

  • 0
  • 2.5
  • 45

250 calories

Whole Wheat, Stone Ground Pita Bread

Recommendation:
We recommend to try Whole Wheat, Stone Ground Pita Bread one Pita (85g) with a protein diet shake to burn fat faster.

Best diets with Whole Wheat, Stone

Calories from fat: 40 (6% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 250
  • - Calories from fat: 40 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 Pita (85g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.56g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Whole Wheat, Stone

Ingredients

Unbleached stone ground whole wheat high protein flour, milk free (soy protein concentrate, wheat flour, lactic acid, enzymes and natural flavors), dough conditioners (wheat flour, mono and diglycerides, calcium carbonate, soy oil, salt, ascorbic acid, ada, ammonium sulfate, enzymes, sodium meta bisulfate, potassium iodate), water, yeast, salt, baking powder. Preservatives less than 1% calcium propionate, potassium sorbate.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is in Whole Wheat, Stone Ground Pita Bread?
Ingredients list: Unbleached stone ground whole wheat high protein flour, milk free (soy protein concentrate, wheat flour, lactic acid, enzymes and natural flavors), dough conditioners (wheat flour, mono and diglycerides, calcium carbonate, soy oil, salt, ascorbic acid, ada, ammonium sulfate, enzymes, sodium meta bisulfate, potassium iodate), water, yeast, salt, baking powder. Preservatives less than 1% calcium propionate, potassium sorbate.

What is bad in Whole Wheat, Stone Ground Pita Bread?
We don't know anything bad about it.

Any good ingredients are in Whole Wheat, Stone Ground Pita Bread?
Whole Wheat, Stone Ground Pita Bread contains cholesterol, dietary fiber, protein, calcium, iron.

What is one serving of Whole Wheat, Stone Ground Pita Bread?
One serving of Whole Wheat, Stone Ground Pita Bread is one Pita (eighty five g).

Can I burn fat with Whole Wheat, Stone Ground Pita Bread?
Yes, it's possible if you eat no more than six servings.

How many sugar contains in one serving of Whole Wheat, Stone Ground Pita Bread?
1 Pita (85g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat, Stone Ground Pita Bread?
You can get 15% of your DV from one serving of Whole Wheat, Stone Ground Pita Bread.

Conclusion:

Whole Wheat, Stone Ground Pita Bread is a good source of iron, calcium, cholesterol, dietary fiber, protein. It has 250 calories (40 calories from fat), 9 grams of protein, 48 grams of carbs and 4 g of fat. Be careful: Whole Wheat, Stone Ground Pita Bread has a forty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Flour Tortillas
Middle Eastern Flatbread
Tandoori Naan, Oven Baked Flatbread

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