How many calories in

100% Whole Wheat Tortillas

  • 0
  • 2.5
  • 112

140 calories

100% Whole Wheat Tortillas

Recommendation:
Try it and a meal replacement shake to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 140
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla (45g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 35 cal 5%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat, enriched unbleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil, fully hydrogenated soybean oil, cottonseed oil, tbhq and citric acid (as preservatives)), sugar, contains less than 2% of the following: salt, mono and diglycerides, sodium bicarbonate, calcium propionate (preservative), fumaric acid, sodium aluminum sulfate, guar gum, rice flour, sodium acid pyrophosphate, sorbic acid (preservative), yeast, l-cysteine (dough conditioner).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of 100% Whole Wheat Tortillas is 1 tortilla (45g).

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes per day.

What’s 100% Whole Wheat Tortillas?
100% Whole Wheat Tortillas contains: whole wheat, enriched unbleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil, fully hydrogenated soybean oil, cottonseed oil, tbhq and citric acid (as preservatives)), sugar, contains less than 2% of the following: salt, mono and diglycerides, sodium bicarbonate, calcium propionate (preservative), fumaric acid, sodium aluminum sulfate, guar gum, rice flour, sodium acid pyrophosphate, sorbic acid (preservative), yeast, l-cysteine (dough conditioner).

What's bad in 100% Whole Wheat Tortillas?
We don't know anything bad about it.

What good ingredients are in 100% Whole Wheat Tortillas?
100% Whole Wheat Tortillas contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Wheat Tortillas?
1 tortilla (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Tortillas?
You can get 8% of your DV from one serving of 100% Whole Wheat Tortillas.

Conclusion:

100% Whole Wheat Tortillas is a good source of sugars, cholesterol, added sugars. 100% Whole Wheat Tortillas has 140 calories (35 calories from fat), three grams of protein, twenty three g of carbohydrates and 5 grams of fat. Be careful: it has a thirty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Tortillas, 100% Whole Wheat, Soft Taco Size
New York Deli-Style Everything Wraps
Fat Free Soft Taco Tortillas

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