How many calories in

Tortillas, 100% Whole Wheat, Soft Taco Size

  • 0
  • 2.5
  • 33

130 calories

Tortillas, 100% Whole Wheat, Soft Taco Size

Recommendation:
Try Tortillas, 100% Whole Wheat, Soft Taco Size with a whey protein shake to burn belly fat quickly.

Best diets with Tortillas, 100% Whole

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Tortillas, 100% Whole

Ingredients

Whole wheat flour, water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, soy flour, calcium propionate, and potassium sorbate (preservatives), enzymes.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eleven serving sizes.

What is one serving ?
Serving size of Tortillas, 100% Whole Wheat, Soft Taco Size is one tortilla (forty five g).

What is bad in Tortillas, 100% Whole Wheat, Soft Taco Size?
Nothing.

What is in this product?
Ingredients: whole wheat flour, water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), contains two % or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, soy flour, calcium propionate, and potassium sorbate (preservatives), enzymes.

What good ingredients are in Tortillas, 100% Whole Wheat, Soft Taco Size?
Tortillas, 100% Whole Wheat, Soft Taco Size ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Tortillas, 100% Whole Wheat, Soft Taco Size?
1 tortilla (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, 100% Whole Wheat, Soft Taco Size?
You can get 8% of your DV from one serving of Tortillas, 100% Whole Wheat, Soft Taco Size.

Conclusion:

Tortillas, 100% Whole Wheat, Soft Taco Size is a good source of dietary fiber, iron, sugars, added sugars, cholesterol. Product has one hundred thirty calories (thirty calories from fat), four g of protein, twenty three grams of carbs and 3 grams of fat. Be careful: Tortillas, 100% Whole Wheat, Soft Taco Size has a 30 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Fat Free Soft Taco Tortillas
100% Whole Wheat Tortillas
Tortillas, Soft Taco, Flour, Extreme High Fiber

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