How many calories in

Tortillas, Whole Wheat

  • 0
  • 2.5
  • 28

130 calories

Tortillas, Whole Wheat

Recommendation:
We recommend to try Tortillas, Whole Wheat 1 tortilla with a protein diet to burn belly fat quickly.

Best diets with Tortillas, Whole Wheat

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Tortillas, Whole Wheat

Ingredients

Whole wheat flour, water, vegetable oil shortening (soybean oil, canola oil and/or partially hydrogenated soybean oil and cottonseed oil with polyglycerol ester of fatty acids and monoglycerides), contains 2% or less of: salt, sugar, mono-diglycerides, calcium propionate (as preservative), guar gum, fumaric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) potassium sorbate (as preservative), sodium bicarbonate, dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Tortillas, Whole Wheat?
We don't know anything bad about it. Tortillas, Whole Wheat contains only good ingredients.

What is one serving ?
Serving size of Tortillas, Whole Wheat is one tortilla.

What is in this product?
Ingredients list: whole wheat flour, water, vegetable oil shortening (soybean oil, canola oil and/or partially hydrogenated soybean oil and cottonseed oil with polyglycerol ester of fatty acids and monoglycerides), contains two % or less of: salt, sugar, mono-diglycerides, calcium propionate (as preservative), guar gum, fumaric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) potassium sorbate (as preservative), sodium bicarbonate, dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).

What good ingredients are in Tortillas, Whole Wheat?
Tortillas, Whole Wheat contains cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Tortillas, Whole Wheat?
Of course, you can if you eat no more than 11 servings a day.

How many sugar contains in one serving of Tortillas, Whole Wheat?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Whole Wheat?
You can get 8% of your DV from one serving of Tortillas, Whole Wheat.

Conclusion:

Tortillas, Whole Wheat is a good source of added sugars, dietary fiber, sugars, cholesterol. Product has 130 calories (thirty calories from fat), four grams of protein, twenty two grams of carbohydrates and three g of fat. Be careful: Tortillas, Whole Wheat has a 30 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Honey Wheat Pita
Garden Veggie Wrap
Wraps

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