How many calories in

100% Whole Wheat, Flour Tortillas

  • 0
  • 2.5
  • 98

130 calories

100% Whole Wheat, Flour Tortillas

Recommendation:
Try 100% Whole Wheat, Flour Tortillas and a whey protein shake to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00126g 7%
Calcium 0.05g 5%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, vegetable shortening (may contain palm oil and/or soybean oil, partially hydrogenated soybean & cottonseed oil, vegetable mono & diglycerides), leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, dextrose, sorbic acid, sodium propionate (to preserve freshness), cellulose gum, guar gum, xanthan gum, fumaric acid, and dough conditioner (sodium metabisulfite).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: whole wheat flour, water, vegetable shortening (may contain palm oil and/or soybean oil, partially hydrogenated soybean & cottonseed oil, vegetable mono & diglycerides), leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, dextrose, sorbic acid, sodium propionate (to preserve freshness), cellulose gum, guar gum, xanthan gum, fumaric acid, and dough conditioner (sodium metabisulfite).

What is one serving of 100% Whole Wheat, Flour Tortillas?
Serving size of 100% Whole Wheat, Flour Tortillas is one tortilla (45g).

What is bad in 100% Whole Wheat, Flour Tortillas?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eleven serving sizes per day.

Any good ingredients are in 100% Whole Wheat, Flour Tortillas?
100% Whole Wheat, Flour Tortillas contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Wheat, Flour Tortillas?
100% Whole Wheat, Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat, Flour Tortillas?
You can get 8% of your DV from one serving of 100% Whole Wheat, Flour Tortillas.

Conclusion:

100% Whole Wheat, Flour Tortillas is a good source of sugars, added sugars, cholesterol, dietary fiber. 100% Whole Wheat, Flour Tortillas has 130 calories (35 calories from fat), 4 g of protein, 22 grams of carbohydrates and four grams of fat. Warning — product has a 35 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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