How many calories in

Flour Tortillas

  • 0
  • 2.5
  • 39

170 calories

Flour Tortillas

Recommendation:
Combine it and a protein to lose weight quickly.

Best diets with Flour Tortillas

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (62g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Flour Tortillas

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cultured wheat flour (for freshness), organic palm fruit oil, baking powder (sodium acid pyrophosophate, sodium bicarbonate, corn startch, monocalcium phosphate), salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Flour Tortillas?
Nothing.

What is in Flour Tortillas?
Flour Tortillas contains: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cultured wheat flour (for freshness), organic palm fruit oil, baking powder (sodium acid pyrophosophate, sodium bicarbonate, corn startch, monocalcium phosphate), salt.

Can I lose weight with Flour Tortillas?
Yes, you can if you eat no more than 8 serving sizes.

What is one serving ?
Serving of Flour Tortillas is one tortilla (62g).

Any good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 10% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of cholesterol, sugars, added sugars. Product has 170 calories (twenty five calories from fat), five grams of protein, thirty one g of carbs and 2 grams of fat. Be careful — it has a twenty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Flour Tortillas, Soft Taco Medium
Tortillas, Flour, Jumbo
Ultragrain Toritillas

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