How many calories in

100% Whole Wheat Wraps

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180 calories

100% Whole Wheat Wraps

Recommendation:
We recommend to try 100% Whole Wheat Wraps with the protein shake to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 180
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Tortilla (68g/2.4oz)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, vegetable oil (palm oil and soybean oil), salt, contains 2% or less of each of the following: calcium sulfate, dextrose, sodium acid pyrophosphate, sodium bicarbonate, fumaric acid, hydrogenated palm oil, monoglycerides, mono calcium phosphate, cellulose gum, maltodextrin, carrageenan, sodium metabisulfite, enzymes, preserved with calcium propionate, potassium sorbet, fumaric acid, citric acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside 100% Whole Wheat Wraps?
Ingredients: whole wheat flour, water, vegetable oil (palm oil and soybean oil), salt, contains two % or less of each of the following: calcium sulfate, dextrose, sodium acid pyrophosphate, sodium bicarbonate, fumaric acid, hydrogenated palm oil, monoglycerides, mono calcium phosphate, cellulose gum, maltodextrin, carrageenan, sodium metabisulfite, enzymes, preserved with calcium propionate, potassium sorbet, fumaric acid, citric acid.

Can I lose weight with 100% Whole Wheat Wraps?
Of course, you can if you consume no more than eight serving sizes per day.

What is one serving size of 100% Whole Wheat Wraps?
One serving of 100% Whole Wheat Wraps is one Tortilla (sixty eight g/2.4oz).

What is bad in 100% Whole Wheat Wraps?
Nothing.

What good ingredients are in 100% Whole Wheat Wraps?
100% Whole Wheat Wraps contains cholesterol, dietary fiber, sugars, added sugars, calcium.

How many sugar contains in one serving of 100% Whole Wheat Wraps?
1 Tortilla (68g/2.4oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Wraps?
You can get 11% of your DV from one serving of 100% Whole Wheat Wraps.

Conclusion:

100% Whole Wheat Wraps is a good source of dietary fiber, calcium, cholesterol, added sugars, sugars. It has one hundred eighty calories (45 calories from fat), 6 grams of protein, 33 grams of carbohydrates and 5 g of fat. Be careful: it has a forty five calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Wheat Wraps
Handmade Flour Tortillas
Flatbreads - Multiseed

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