How many calories in

Wheat Flatbreads

  • 0
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  • 33

190 calories

Wheat Flatbreads

Recommendation:
We recommend to try it with a protein diet shake to burn belly fat.

Best diets with Wheat Flatbreads

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 round (79g/2.8oz)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Wheat Flatbreads

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, yeast, salt, contains 2% or less of: calcium propionate (as a preservative), diacetyl tartaric acid esters of mono and diglycerides, vegetable shortening (partially hydrogenated soybean, cottonseed and/or canola oils), ascorbic acid, fungal amylase, l-cysteine, hydrochloride, azodicarbonamide (Ada).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Wheat Flatbreads?
Ingredients list: Whole wheat flour, water, unbleached enriched wheat flour malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, canola oil, sugar, yeast, salt, contains two % or less of: calcium propionate (as a preservative), diacetyl tartaric acid esters of mono and diglycerides, vegetable shortening (partially hydrogenated soybean, cottonseed and/or canola oils), ascorbic acid, fungal amylase, l-cysteine, hydrochloride, azodicarbonamide (Ada).

Any good ingredients are in Wheat Flatbreads?
Wheat Flatbreads contains saturated fat, cholesterol, dietary fiber, sugars.

What's bad in Wheat Flatbreads?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.

What is one serving of Wheat Flatbreads?
One serving of Wheat Flatbreads is one round (seventy nine g/2.8oz).

How many sugar contains in one serving of Wheat Flatbreads?
1 round (79g/2.8oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Flatbreads?
You can get 11% of your DV from one serving of Wheat Flatbreads.

Conclusion:

Wheat Flatbreads is a good source of saturated fat, dietary fiber, cholesterol, sugars. It has 190 calories (25 calories from fat), 6 g of protein, thirty six g of carbohydrates and three grams of fat. Be careful: Wheat Flatbreads has a 25 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Taco Shells, Hard, White Corn
Rustic Ciabatta Flatbread

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