How many calories in

Rustic Ciabatta Flatbread

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120 calories

Rustic Ciabatta Flatbread

Recommendation:
Try it with the protein shake to burn belly fat faster.

Best diets with Rustic Ciabatta Flatbread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 22
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: eighth of flatbread

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rustic Ciabatta Flatbread

Ingredients

Unbleached enriched flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), filtered water, whole wheat flour, sea salt, yeast, honey, basil, soybean oil.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Rustic Ciabatta Flatbread?
Nothing.

Can I burn fat with Rustic Ciabatta Flatbread?
Of course, you can if you eat no more than 12 servings a day.

What is one serving of Rustic Ciabatta Flatbread?
One serving of Rustic Ciabatta Flatbread is eighth of flatbread.

What good ingredients are in Rustic Ciabatta Flatbread?
Rustic Ciabatta Flatbread contains saturated fat, cholesterol, sugars, added sugars.

What is inside Rustic Ciabatta Flatbread?
Rustic Ciabatta Flatbread contains: Unbleached enriched flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), filtered water, whole wheat flour, sea salt, yeast, honey, basil, soybean oil.

How many sugar contains in one serving of Rustic Ciabatta Flatbread?
Rustic Ciabatta Flatbread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rustic Ciabatta Flatbread?
You can get 7% of your DV from one serving of Rustic Ciabatta Flatbread.

Conclusion:

Rustic Ciabatta Flatbread is a good source of added sugars, cholesterol, sugars, saturated fat. Rustic Ciabatta Flatbread has 120 calories (ten calories from fat), 4 g of protein, 24 grams of carbohydrates and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Plain Tortillas
Tortillas, 100% Whole Wheat, Soft Taco Size
Chia Seed Flour Tortillas

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