How many calories in

Soft 100% Whole Wheat Flatbread

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100 calories

Soft 100% Whole Wheat Flatbread

Recommendation:
Combine Soft 100% Whole Wheat Flatbread with a whey protein to burn belly fat quickly.

Best diets with Soft 100% Whole

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 flatbread (53g/1.9oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Soft 100% Whole

Ingredients

Water, white whole wheat flour, wheat gluten, oat fiber, roasted soy flour, contains less than 2% of each of the following: yeast, maltitol, wheat protein isolate, soybean oil, baking soda, sodium acid pyrophosphate, sugar, molasses, inactive yeast, preservatives (potassium sorbate, sodium propionate, sorbic acid), caramel color with sulfites, fumaric acid, cellulose gum, wheat flour, guar gum, xanthan gum, salt, l-cysteine, calcium peroxide, calcium sulfate, enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Soft 100% Whole Wheat Flatbread?
Soft 100% Whole Wheat Flatbread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What's bad in Soft 100% Whole Wheat Flatbread?
Nothing.

What is in Soft 100% Whole Wheat Flatbread?
Ingredients list: water, white whole wheat flour, wheat gluten, oat fiber, roasted soy flour, contains less than two % of each of the following: yeast, maltitol, wheat protein isolate, soybean oil, baking soda, sodium acid pyrophosphate, sugar, molasses, inactive yeast, preservatives (potassium sorbate, sodium propionate, sorbic acid), caramel color with sulfites, fumaric acid, cellulose gum, wheat flour, guar gum, xanthan gum, salt, l-cysteine, calcium peroxide, calcium sulfate, enzymes.

Can I burn fat with Soft 100% Whole Wheat Flatbread?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

What is one serving of Soft 100% Whole Wheat Flatbread?
Serving size of Soft 100% Whole Wheat Flatbread is one flatbread (fifty three g/1.9oz).

How many sugar contains in one serving of Soft 100% Whole Wheat Flatbread?
1 flatbread (53g/1.9oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft 100% Whole Wheat Flatbread?
You can get 6% of your DV from one serving of Soft 100% Whole Wheat Flatbread.

Conclusion:

Soft 100% Whole Wheat Flatbread is a good source of saturated fat, sugars, cholesterol, protein, added sugars, dietary fiber. It has 100 calories (15 calories from fat), nine g of protein, twenty g of carbs and one g of fat. Warning — product has a fifteen calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Tortillas, White Corn, Super Size
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