How many calories in

Flour Tortillas, Light

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80 calories

Flour Tortillas, Light

Recommendation:
Combine Flour Tortillas, Light 1 tortilla (thirty nine g) with the meal replacement to lose weight faster.

Best diets with Flour Tortillas, Light

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 80
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (39g)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Flour Tortillas, Light

Ingredients

Water, enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), cellulose fiber, vital wheat gluten, dextrose, palm fruit oil, contains less than 2% of each of the following: wheat protein isolate (wheat gluten, lactic acid, sulfite), mono-and diglycerides, aluminum free leavening (sodium acid pyrophosphate sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, xantham gum, cellulose gum, yeast, sunflower lecithin, canola oil, citric acid, sodium metabisulfite, to maintain freshness (sorbic acid, calcium propionate).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Flour Tortillas, Light?
Flour Tortillas, Light contains cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving of Flour Tortillas, Light?
Serving size of Flour Tortillas, Light is one tortilla (thirty nine g).

What’s this product?
Ingredients list: water, enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), cellulose fiber, vital wheat gluten, dextrose, palm fruit oil, contains less than two % of each of the following: wheat protein isolate (wheat gluten, lactic acid, sulfite), mono-and diglycerides, aluminum free leavening (sodium acid pyrophosphate sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, xantham gum, cellulose gum, yeast, sunflower lecithin, canola oil, citric acid, sodium metabisulfite, to maintain freshness (sorbic acid, calcium propionate).

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

What is bad in Flour Tortillas, Light?
We don't know anything bad about it. Flour Tortillas, Light contains only good ingredients.

How many sugar contains in one serving of Flour Tortillas, Light?
1 tortilla (39g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas, Light?
You can get 5% of your DV from one serving of Flour Tortillas, Light.

Conclusion:

Flour Tortillas, Light is a good source of cholesterol, sugars, added sugars, dietary fiber. Product has 80 calories (twenty calories from fat), 4 grams of protein, 16 g of carbohydrates and two g of fat. Warning — Flour Tortillas, Light has a 20 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Protein Up Carb Down Flatbread
Soft Taco Size White Flour Tortillas
Matzos, Unsalted

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