How many calories in

100% Whole Wheat Flour Tortilla

  • 0
  • 3
  • 117

170 calories

100% Whole Wheat Flour Tortilla

Recommendation:
Combine 100% Whole Wheat Flour Tortilla with a protein diet to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 170
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, stoneground white whole wheat flour, water, vegetable shortening (may contain palm oil and/or soybean oil, partially hydrogenated soybean and cottonseed oil, vegetable mono and diglycerides, polysorbate 60), salt, calcium proponiate, dextrose, baking powder (sodium bicarbonate, corn starch, sodium aluminate sulfate, calcium sulfate, monocalcium phosphate), sodium aluminate phosphate, potassium sorbate, wheat gluten, fumaric acid, rice flour, CMC gum, guar gum, L-cysteine. Contains wheat.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 100% Whole Wheat Flour Tortilla?
Of course, it's possible if you consume no more than 8 servings a day.

What's bad in 100% Whole Wheat Flour Tortilla?
We don't know anything bad about it.

What’s 100% Whole Wheat Flour Tortilla?
100% Whole Wheat Flour Tortilla contains: Whole wheat flour, stoneground white whole wheat flour, water, vegetable shortening (may contain palm oil and/or soybean oil, partially hydrogenated soybean and cottonseed oil, vegetable mono and diglycerides, polysorbate sixty ), salt, calcium proponiate, dextrose, baking powder (sodium bicarbonate, corn starch, sodium aluminate sulfate, calcium sulfate, monocalcium phosphate), sodium aluminate phosphate, potassium sorbate, wheat gluten, fumaric acid, rice flour, CMC gum, guar gum, L-cysteine. Contains wheat.

What is one serving ?
Serving of 100% Whole Wheat Flour Tortilla is one tortilla.

What good ingredients are in 100% Whole Wheat Flour Tortilla?
100% Whole Wheat Flour Tortilla contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Wheat Flour Tortilla?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Flour Tortilla?
You can get 10% of your DV from one serving of 100% Whole Wheat Flour Tortilla.

Conclusion:

100% Whole Wheat Flour Tortilla is a good source of cholesterol, saturated fat, dietary fiber, added sugars, sugars. 100% Whole Wheat Flour Tortilla has one hundred seventy calories (45 calories from fat), 5 grams of protein, 28 grams of carbs and 5 g of fat. Warning — 100% Whole Wheat Flour Tortilla has a 45 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pocket-Less Pita, Whole Wheat
Soft Taco Size Spinach Tortillas
Pita

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