How many calories in

Pocket-Less Pita, Whole Wheat

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  • 58

210 calories

Pocket-Less Pita, Whole Wheat

Recommendation:
Combine Pocket-Less Pita, Whole Wheat and the whey protein to burn belly fat quickly.

Best diets with Pocket-Less Pita, Whole

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 loaf

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00252g 14%
Calcium 0.04g 4%
Top 10 diets with Pocket-Less Pita, Whole

Ingredients

Whole Wheat Flour, Water, Enriched Bleached Flour (Niacin [B-Complex Vitamin], Reduced Iron, Thiamin [B1 Vitamin], Riboflavin [B2 Vitamin], Folic Acid) and Soy Oil, Contains 2% or Less of Each of the Following Ingredients: Wheat Gluten, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Guar Gum, Vegetable Mono and Diglycerides, Isolated Soy Protein, Dextrose, Maltodextrin, Fumaric Acid, Caramel Color, Sorbic Acid (a Preservative), Sodium Bicarbonate, L-Cysteine, Enzymes and Monocalcium Phosphate.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pocket-Less Pita, Whole Wheat?
Pocket-Less Pita, Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What is in this product?
Ingredients list: Whole Wheat Flour, Water, Enriched Bleached Flour (Niacin B-Complex Vitamin, Reduced Iron, Thiamin B one Vitamin, Riboflavin B two Vitamin, Folic Acid) and Soy Oil, Contains two % or Less of Each of the Following Ingredients: Wheat Gluten, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Guar Gum, Vegetable Mono and Diglycerides, Isolated Soy Protein, Dextrose, Maltodextrin, Fumaric Acid, Caramel Color, Sorbic Acid (a Preservative), Sodium Bicarbonate, L-Cysteine, Enzymes and Monocalcium Phosphate.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings a day.

What is 1 serving size of Pocket-Less Pita, Whole Wheat?
Serving of Pocket-Less Pita, Whole Wheat is one loaf.

What is bad in Pocket-Less Pita, Whole Wheat?
We don't know anything bad about it.

How many sugar contains in one serving of Pocket-Less Pita, Whole Wheat?
1 loaf contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pocket-Less Pita, Whole Wheat?
You can get 12% of your DV from one serving of Pocket-Less Pita, Whole Wheat.

Conclusion:

Pocket-Less Pita, Whole Wheat is a good source of saturated fat, iron, protein, dietary fiber, cholesterol. It has 210 calories (twenty calories from fat), ten grams of protein, thirty eight grams of carbohydrates and two grams of fat. Warning — Pocket-Less Pita, Whole Wheat has a 20 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Pita
100% Whole Wheat Flour Tortilla
Tortillas, High Fiber, Low Carb

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