How many calories in

Pita

  • 0
  • 3
  • 245

140 calories

Pita

Recommendation:
We recommend to try Pita 1 piece and a whey protein shake to burn belly fat quickly.

Best diets with Pita

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Pita

Ingredients

Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), water, yeast, salt, calcium propionate added as a preservative.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pita?
Pita contains saturated fat, cholesterol, sugars.

What’s this product?
Pita contains: enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), water, yeast, salt, calcium propionate added as a preservative.

What is bad in Pita?
Nothing.

What is one serving size?
Serving of Pita is one piece.

Can I burn fat with Pita?
Of course, you can if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Pita?
Pita doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pita?
You can get 8% of your DV from one serving of Pita.

Conclusion:

Pita is a good source of sugars, saturated fat, cholesterol. Pita has one hundred forty calories, 5 g of protein, 29 grams of carbs and zero fat. It has NO calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Tortillas, High Fiber, Low Carb
Pocket-Less Pita, Whole Wheat
Whole Wheat Pitas

Alternatives:

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