How many calories in

Whole Wheat Pitas

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  • 38

110 calories

Whole Wheat Pitas

Recommendation:
Combine Whole Wheat Pitas two oz (57g) with a protein to lose weight quickly.

Best diets with Whole Wheat Pitas

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (57g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Pitas

Ingredients

Water, whole wheat flour, (100% stone-ground), wheat gluten, corn starch, oat fiber, isolated soy protein, vegetable oil (soy oil, and/or canola oil), soy flour, salt, sesame flour, contains 2% or less: yeast, dextrose, mono-diglycerides, calcium propionate and potassium sorbate (to retard spoilage), sucralose, and dough conditioners (l-cysteine).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What good ingredients are in Whole Wheat Pitas?
Whole Wheat Pitas ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving ?
One serving of Whole Wheat Pitas is two oz (fifty seven g).

What’s this product?
Whole Wheat Pitas contains: water, whole wheat flour (one hundred % stone-ground), wheat gluten, corn starch, oat fiber, isolated soy protein, vegetable oil (soy oil, and/or canola oil), soy flour, salt, sesame flour, contains two % or less: yeast, dextrose, mono-diglycerides, calcium propionate and potassium sorbate (to retard spoilage), sucralose, and dough conditioners (l-cysteine).

What's bad in Whole Wheat Pitas?
Nothing.

How many sugar contains in one serving of Whole Wheat Pitas?
2 oz (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pitas?
You can get 6% of your DV from one serving of Whole Wheat Pitas.

Conclusion:

Whole Wheat Pitas is a good source of added sugars, cholesterol, sugars, dietary fiber, saturated fat, protein. Product has one hundred ten calories (25 calories from fat), ten grams of protein, 17 g of carbohydrates and 3 grams of fat. Warning: it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Whole Wheat Pita Pockets Crackers
Tortillas, High Fiber, Low Carb
Whole Wheat Roll Ups

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