How many calories in

Flat Bread, Mediterranean Style, Wheat

  • 0
  • 3
  • 60

260 calories

Flat Bread, Mediterranean Style, Wheat

Recommendation:
Combine Flat Bread, Mediterranean Style, Wheat one flat bread with a whey protein to burn belly fat.

Best diets with Flat Bread, Mediterranean

Calories from fat: 80 (12% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 260
  • - Calories from fat: 80 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 flat bread

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Flat Bread, Mediterranean

Ingredients

Stone Ground Whole Wheat, Wheat Flour bleached and enriched (Contains Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, vegetable oil (soybean oil, cottonseed oil), Yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors), Dough Conditioner (mono and diglycerides, Sodium Stearoyl Lactylate, guar gum, L-Cysteine, enzyme, Cultured Wheat Sponge), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), Calcium Propionate (Added to Retard Spoilage).

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Flat Bread, Mediterranean Style, Wheat contains: Stone Ground Whole Wheat, Wheat Flour bleached and enriched (Contains Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid), Water, vegetable oil (soybean oil, cottonseed oil), Yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors), Dough Conditioner (mono and diglycerides, Sodium Stearoyl Lactylate, guar gum, L-Cysteine, enzyme, Cultured Wheat Sponge), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), Calcium Propionate (Added to Retard Spoilage).

What's bad in Flat Bread, Mediterranean Style, Wheat?
Nothing. Flat Bread, Mediterranean contains only good nutrients.

Any good ingredients are in Flat Bread, Mediterranean Style, Wheat?
Flat Bread, Mediterranean Style, Wheat ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size of Flat Bread, Mediterranean Style, Wheat?
Serving of Flat Bread, Mediterranean Style, Wheat is one flat bread.

Can I lose weight with Flat Bread, Mediterranean Style, Wheat?
Yes, it's possible if you eat no more than five serving sizes a day.

How many sugar contains in one serving of Flat Bread, Mediterranean Style, Wheat?
1 flat bread contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flat Bread, Mediterranean Style, Wheat?
You can get 15% of your DV from one serving of Flat Bread, Mediterranean Style, Wheat.

Conclusion:

Flat Bread, Mediterranean Style, Wheat is a good source of sugars, cholesterol, added sugars, dietary fiber, protein. It has 260 calories (eighty calories from fat), 9 grams of protein, 37 grams of carbs and nine grams of fat. Be careful — Flat Bread, Mediterranean Style, Wheat has a 80 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Tortillas, Artisan Style, Multigrain
Habanero Lime Flour Tortillas - Medium Hot with a Hint of Lime

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