How many calories in

Lavash

  • 0
  • 3
  • 84

100 calories

Lavash

Recommendation:
We recommend to try Lavash with a whey protein to burn belly fat faster.

Best diets with Lavash

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 loaf (64g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Lavash

Ingredients

Water, Wheat Gluten, Corn Starch, Flax, Oat Fiber, Whole Wheat Flour, Oat Bran, Isolated Soy Protein, Soy Flour, Soybean Oil, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propisonate (a preservative), Fumaric Acid, Potassium Sorbate, Monoglycerides, Sucralose, Sodium Metabisulfite, and Yeast.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lavash?
Lavash ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Lavash?
We don't know anything bad about it. Lavash contains only good ingredients such as: cholesterol, dietary fiber, added sugars, saturated fat, sugars.

What is one serving of Lavash?
One serving size of Lavash is one loaf (sixty four g).

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen servings.

What is in Lavash?
Lavash contains: Water, Wheat Gluten, Corn Starch, Flax, Oat Fiber, Whole Wheat Flour, Oat Bran, Isolated Soy Protein, Soy Flour, Soybean Oil, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propisonate (a preservative), Fumaric Acid, Potassium Sorbate, Monoglycerides, Sucralose, Sodium Metabisulfite, and Yeast.

How many sugar contains in one serving of Lavash?
Lavash doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lavash?
You can get 6% of your DV from one serving of Lavash.

Conclusion:

Lavash is a good source of saturated fat, added sugars, dietary fiber, cholesterol, sugars. Lavash has 100 calories (30 calories from fat), 5 grams of protein, 14 grams of carbs and four g of fat. Warning — product has a 30 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pita Pocket Bread
Tortillas,Whole Wheat 8 Ct
Tandoori Naan

Comments:

Leave a Reply

Your email address will not be published.