How many calories in

Flour Tortilla

  • 0
  • 3
  • 40

170 calories

Flour Tortilla

Recommendation:
Combine it with the whey protein shake to burn fat faster.

Best diets with Flour Tortilla

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 170
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Flour Tortilla

Ingredients

Enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, liquid soybean oil, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Flour Tortilla is one tortilla.

What's bad in Flour Tortilla?
Nothing.

What good ingredients are in Flour Tortilla?
Flour Tortilla contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes a day.

What is inside Flour Tortilla?
Flour Tortilla contains: Enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, liquid soybean oil, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

How many sugar contains in one serving of Flour Tortilla?
Flour Tortilla doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortilla?
You can get 10% of your DV from one serving of Flour Tortilla.

Conclusion:

Flour Tortilla is a good source of saturated fat, sugars, added sugars, cholesterol. It has 170 calories (thirty five calories from fat), 5 grams of protein, 30 g of carbs and four grams of fat. Be careful: it has a thirty five calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Whole Grain White Wraps
Whole Wheat Wraps, 100% Stoneground
Flatbread Wraps, Honey Wheat

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