How many calories in

Greek Whole Wheat Flat Bread

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240 calories

Greek Whole Wheat Flat Bread

Recommendation:
Try Greek Whole Wheat Flat Bread and a protein diet to burn belly fat quickly.

Best diets with Greek Whole Wheat

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 240
  • - Calories from fat: 35 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Pita (85g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Greek Whole Wheat

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, WHOLE, WHEAT FLOUR, CANOLA OR SOY OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), GUAR GUM.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes a day.

What is bad in Greek Whole Wheat Flat Bread?
Nothing.

What is 1 serving size of Greek Whole Wheat Flat Bread?
Serving size of Greek Whole Wheat Flat Bread is one Pita (eighty five g).

Any good ingredients are in Greek Whole Wheat Flat Bread?
Greek Whole Wheat Flat Bread contains saturated fat, cholesterol, dietary fiber, sugars, iron.

What’s Greek Whole Wheat Flat Bread?
Greek Whole Wheat Flat Bread contains: ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, WHOLE, WHEAT FLOUR, CANOLA OR SOY OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), GUAR GUM.

How many sugar contains in one serving of Greek Whole Wheat Flat Bread?
1 Pita (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Whole Wheat Flat Bread?
You can get 14% of your DV from one serving of Greek Whole Wheat Flat Bread.

Conclusion:

Greek Whole Wheat Flat Bread is a good source of sugars, dietary fiber, iron, saturated fat, cholesterol. It has two hundreds forty calories (thirty five calories from fat), 6 g of protein, forty five grams of carbs and four grams of fat. Be careful — Greek Whole Wheat Flat Bread has a 35 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Flatbreads, Sesame
Whole Wheat Low-In-Carb Wraps

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