Tostada Shells, Whole Grain Corn
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 370
- - Calories: 150
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 shells
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tostada Shells, Whole
Ingredients
Limed Corn, Palm Oil, Salt, TBHQ (Preservative).
F. A. Q.
Can I burn fat with Tostada Shells, Whole Grain Corn?
Of course, it's possible if you eat no more than ten serving sizes a day.
What is 1 serving of Tostada Shells, Whole Grain Corn?
One serving size of Tostada Shells, Whole Grain Corn is three shells.
What is bad in Tostada Shells, Whole Grain Corn?
We don't know anything bad about it. Tostada Shells, Whole contains only good nutrients such as: cholesterol, sugars, added sugars.
What good ingredients are in Tostada Shells, Whole Grain Corn?
Tostada Shells, Whole Grain Corn contains cholesterol, sugars, added sugars.
What is in Tostada Shells, Whole Grain Corn?
Ingredients: Limed Corn, Palm Oil, Salt, TBHQ (Preservative).
How many sugar contains in one serving of Tostada Shells, Whole Grain Corn?
Tostada Shells, Whole Grain Corn doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tostada Shells, Whole Grain Corn?
You can get 9% of your DV from one serving of Tostada Shells, Whole Grain Corn.
Conclusion:
Tostada Shells, Whole Grain Corn is a good source of sugars, added sugars, cholesterol.
Tostada Shells, Whole Grain Corn has one hundred fifty calories (sixty calories from fat), 2 grams of protein, nineteen grams of carbs and seven grams of fat. Warning — product has a 60 calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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