How many calories in

Pita Bread

  • 0
  • 3
  • 37

155 calories

Pita Bread

Recommendation:
Combine Pita Bread one pita (56g) with a protein diet to burn fat faster.

Best diets with Pita Bread

Calories from fat: 6 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 155
  • - Calories from fat: 6 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pita (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 155 cal 9%
Calories from Fat 6 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.05g 5%
Top 10 diets with Pita Bread

Ingredients

Flour & wheat flour (niacin, benzoyl peroxide, iron, thiamine mononitrate, ascorbic acid, alpha amylase, riboflavin, folic acid), water, sugar, yeast, salt.

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pita Bread?
Pita Bread ingredients: saturated fat, cholesterol, sodium, sugars.

What is bad in Pita Bread?
Nothing. Pita Bread contains only good nutrients such as: sodium, saturated fat, cholesterol, sugars.

Can I burn fat with Pita Bread?
Of course, you can if you eat no more than nine serving sizes a day.

What is one serving ?
One serving size of Pita Bread is one pita (fifty six g).

What is inside Pita Bread?
Ingredients list: flour & wheat flour (niacin, benzoyl peroxide, iron, thiamine mononitrate, ascorbic acid, alpha amylase, riboflavin, folic acid), water, sugar, yeast, salt.

How many sugar contains in one serving of Pita Bread?
1 pita (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Bread?
You can get 9% of your DV from one serving of Pita Bread.

Conclusion:

Pita Bread is a good source of saturated fat, sodium, sugars, cholesterol. Pita Bread has 155 calories (six calories from fat), 6 g of protein, thirty five g of carbohydrates and 1 grams of fat. Be careful: product has a six calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mini White Whole Wheat Softwraps
Premium White Wraps
Healthy Flour Tortillas, Jalapeno & Cilantro

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