How many calories in

Uncooked Roti-Chapati

  • 0
  • 3.5
  • 69

160 calories

Uncooked Roti-Chapati

Recommendation:
Combine it with a whey protein to lose weight faster.

Best diets with Uncooked Roti-Chapati

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roti/chapati (57g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Uncooked Roti-Chapati

Ingredients

Wheat flour, water, durum whole wheat flour, canola oil, salt, dough conditioner (water, invert sugar, propylene glycol, sorbic acid, sodium bicarbonate), calcium propionate, sodium acid pyrophosphate, fumaric acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Uncooked Roti-Chapati?
Serving of Uncooked Roti-Chapati is 1 roti/chapati (fifty seven g).

What’s this product?
Ingredients: Wheat flour, water, durum whole wheat flour, canola oil, salt, dough conditioner (water, invert sugar, propylene glycol, sorbic acid, sodium bicarbonate), calcium propionate, sodium acid pyrophosphate, fumaric acid.

What's bad in Uncooked Roti-Chapati?
Nothing. Uncooked Roti-Chapati contains only good nutrients.

Can I burn fat with Uncooked Roti-Chapati?
Yes, you can if you eat no more than nine serving sizes a day.

Any good ingredients are in Uncooked Roti-Chapati?
Uncooked Roti-Chapati ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Uncooked Roti-Chapati?
Uncooked Roti-Chapati doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Uncooked Roti-Chapati?
You can get 9% of your DV from one serving of Uncooked Roti-Chapati.

Conclusion:

Uncooked Roti-Chapati is a good source of cholesterol, sugars, added sugars, saturated fat. Product has one hundred sixty calories (forty calories from fat), four g of protein, twenty six grams of carbs and 4 g of fat. Be careful — it has a 40 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Lavash Bread, Flax, Oat Bran & Whole Wheat Flour
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Lavash Bread, Flax, Oat Bran & Whole Wheat Flour

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