How many calories in

Tortillas, Flour, Whole Wheat

  • 0
  • 3.5
  • 40

130 calories

Tortillas, Flour, Whole Wheat

Recommendation:
We recommend to try one tortilla (forty five g) with a protein diet to burn fat faster.

Best diets with Tortillas, Flour, Whole

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Tortillas, Flour, Whole

Ingredients

Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tortillas, Flour, Whole Wheat?
Tortillas, Flour, Whole Wheat ingredients: cholesterol, dietary fiber, sugars.

What’s Tortillas, Flour, Whole Wheat?
Tortillas, Flour, Whole Wheat contains: Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains two % or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).

What's bad in Tortillas, Flour, Whole Wheat?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes.

What is one serving of Tortillas, Flour, Whole Wheat?
Serving of Tortillas, Flour, Whole Wheat is one tortilla (forty five g).

How many sugar contains in one serving of Tortillas, Flour, Whole Wheat?
1 tortilla (45g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour, Whole Wheat?
You can get 8% of your DV from one serving of Tortillas, Flour, Whole Wheat.

Conclusion:

Tortillas, Flour, Whole Wheat is a good source of sugars, dietary fiber, cholesterol. Product has 130 calories (twenty five calories from fat), 4 grams of protein, 22 grams of carbs and 3 g of fat. Be careful: Tortillas, Flour, Whole Wheat has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Multi-Bran Softwraps
Sandwich Pockets, Whole Grain
Flatbread, Rosemary and Olive Oil

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